Monthly Archives: April 2008
Exercise During Pregnancy Means a Healthier Heart for Both Mom and Baby
Exercise is good not only for mothers-to-be, but also for their developing babies, according to a new study by researchers from Kansas City University of Medicine and Biosciences. Maternal exercise during pregnancy may have a beneficial effect on fetal cardiac … Continue reading
“Nutrition Facts” Are Inaccurate
Reading the “Nutrition Facts” panels on foods may not be as reliable an indicator of a food’s nutrients as you may think. “Good Morning America” hired a lab to test a dozen packaged food products to see if the nutrients … Continue reading
Tooth Regeneration — You May Never Have to Use or Hear a Dentist Drill Again!
The next time you get a cavity, you might get tooth regeneration instead of fillings. Materials scientists are beginning to develop solutions of chemicals that can actually rebuild decayed teeth. Enamel and dentin, the natural materials that make teeth the … Continue reading
How to keep your New Years Resolutions
Each week we will be asking Dr. Covey to comment on common questions. This week we ask about New Years Resolutions. Do you feel like you fall into the same trap every year—make a resolution, keep it for awhile, break … Continue reading
Homemade Black Bean Veggie Burgers
Easy to make yummy vegetarian burger! Preparation Time 15 min | Cooking Time 20 min | 4 servings Ingredients 1 (16 ounce) can black beans, drained and rinsed 1/2 green bell pepper, cut into 2 inch pieces 1/2 onion, cut … Continue reading
The Whole Story About Whole Foods Market
Many organic food fans trust stores that sell largely organic produce. However, the merger of Whole Foods and Wild Oats may be a sign that it’s time for the rose-colored glasses to come off. It is growing harder to make … Continue reading
Dealing With Information Overload
showOdiogoReadNowButton (’55175′, document.title, ’58936′, 290, 55); showInitialOdiogoReadNowFrame (’55175′, ’58936′, 290, 0); Since the invention of the Internet, more information than ever before has become readily available. But the readiness of information is mind numbing at times. Dealing with information overload … Continue reading