Personal Training
KICKBOXING
In addition to our classes, Club KO offers two types of personal training in kickboxing. The training is intense, informative, and highly exhilarating! The premise for kickboxing personal training is to surpass the lactic acid (muscle soreness) threshold. As the clients gradually surpass the lactic acid threshold they will be able to reduce body fat and build lean muscle. Even better, the training is affordable with a small group option catering several people at a time. If you thought you could not afford personal training now there is no excuse!
Client Benefits:
Highly Affordable.
Personal Training Experience.
Beginners will learn proper habits for kickboxing.
Advanced Members will re-sharpen skills and receive a highly intense
workout within a limited time.
Fun with friends.
Personal Training can be done in two settings: either in a small group or one-on-one.
Personal Training Sessions are available as Single Sessions or in 10 or 20 Session Packages. For more information including prices, call 201-963-7774.
This is a great tool for the members to break out of the pack and achieve outstanding results.